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Back & Neck Pain Center

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Back & Neck Pain Center

Glen Head Chiropractor
333 Glen Head Rd., Suite 60
Glen Head, NY 11545
516-671-6225
516-671-6607 Fax

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Raking

Raking

  • Created in Health Tips, General Prevention Tips

When raking leaves, use a "scissors" stance. This entail keeping your right foot forward and left foot back for a few minutes. Occasionally switch by putting your left foot forward and right foot back. Always bend at your knees, not the waist, as you pick up leaves. Make piles small to minimize the possibility of straining your back.

Chiropractor - Glen Head, Back & Neck Pain Center , 333 Glen Head Road, Glen Head NY, 11545 516-671-6225
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